Recipe! VEGAN Apple Cinnamon Pancakes!
Looking for a yummy healthy VEGAN pancake with some fall weather flavor? You’re just a bowl, some mixing and a little wait time away.
INGREDIENTS
- 1 flax egg (1 tablespoon of ground flax seeds + 3 tablespoons of water)
- 1.5 cups of spelt flour
- 1 serving of vanilla plant based protein
- 1 tablespoon of baking powder
- 1 tablespoon of ground cinnamon
- 1/2 teaspoon of sea salt
- 1.5 cups of almond/soy/coconut milk
- 1/4 cup apple sauce
- 1 tablespoon of melted coconut oil (plus more for greasing pan)
- 1/2 teaspoon vanilla extract
- 1 organic apple cut into cubes
EQUIPMENT
- Large bowl to mix everything
- Non-stick pan to cook
- Measuring spoons
HOW-TO
- Mix your flax egg first. It needs time to form into a gel like consistency
- Add dry ingredients (flour, protein powder, baking powder, cinnamon and salt) to your bowl and mix together
- Add in the wet ingredients (non-dairy milk, apple sauce, coconut oil, vanilla) and combine
- Throw in the apple cubes
- Put just a little bit of coconut oil in your pan and put it on over low-medium heat
- Ladle out about 1/4 cup sized amount of batter
- When you see bubbles, flip
- Repeat until your tummy’s content