Mental, Physical + Emotional Health
But did they really though? Coffee giant Starbucks has vowed to remove all plastic straws from their stores by 2020- but you probably knew that part already. What some see as a huge success in the name of reducing plastic waste, others see as merely …
As most of you know- I’m moving. Or as some of you are concerned I have moved. Truthfully as of the time I am writing and posting this I am staying with a friend in North Miami Beach because yo- I spent 9.5 years of …
Okay you’re frustrated. I get it. And you can do some of the RX stuff, but the scaled versions are either too hard (still working on your first pull-up) or too easy (really, bear crawls?). Now is the time when you need to ask yourself …
It’s heeerrrreeeee. That moment we’ve all been waiting for! New year, new you. Amiright? Okay I’ll cut to the chase before your eyes get stuck in the back of your head from that eyeroll. We have all heard of New Year’s Resolutions. They come …
A post/quote I have been seeing a lot lately on the Gram is one that reads, “No one’s life is as perfect as it looks on Instagram.” And my first thought to that is, “Who’s life looks perfect?” I try to always give you the …
