Mental, Physical + Emotional Health
But did they really though? Coffee giant Starbucks has vowed to remove all plastic straws from their stores by 2020- but you probably knew that part already. What some see as a huge success in the name of reducing plastic waste, others see as merely …
Lately I have been doing a LOT more cooking. The act of cooking is nothing new. I love it. I just didn’t always do it out of the convenience of my beloved happy place Whole Foods being RIGHT across from my apartment and their hot …
As a fellow hungry person I find myself spending a shitton of time standing in front of the refrigerator with the door open looking for answers. What do I eat? What can I eat? What will help me reach my goals faster? WHAT DO …
Welcome to 2018, ladies and gentlemen! It’s that time again. When gyms become flooded and when everyone starts turning down things thanks to their new year diet restrictions. A lot of people make New Year’s resolutions- and the top one? To lose weight and eat …
